More people have been using medicinal cannabis to help them achieve better, longer, and more restful sleep. An estimated one in four Canadians suffer from some form of sleep disorder, therefore finding effective treatments is imperative
What kind of sleep disorders are there?
There are three major kinds of sleep disorders. The most common is insomnia, which keeps you awake at night. Disruptive sleep disorders involve being woken up or consist of interference within the sleep cycle itself. This includes disorders such as sleep apnea and restless leg syndrome, both of which decrease the quality of sleep. Finally, there are disorders like narcolepsy that cause people to fall asleep and feel tired, even when they’re getting adequate sleep.
Why are more people turning to medicinal cannabis as an answer for these disorders?
Medicinal cannabis for sleep disorders is a safe alternative. There are many natural remedies and non-medical treatment options for sleep disorders like insomnia. You should always try these before looking to medications to help you achieve relief from a sleep disorder. Simple changes sleep hygiene, diet, or exercise routines can make a world of difference. That said, many people will still need medication to help them achieve relief from a sleep disorder. In these cases, medicinal cannabis is a safer option than sleeping pills or opioid treatments. Medicinal cannabis is less addictive, and it has fewer and less severe side effects than these other treatments. As a result, it may very well be the better choice.
Perhaps the most common reason people are turning to medicinal cannabis for sleep disorders is because it appears to be effective for many. Several strains of cannabis are known to have sedative qualities. THC in particular is known for its ability to cause drowsiness. Some strains of medicinal cannabis could help people fall asleep faster. Some studies have also shown cannabis may help reduce the number of REM cycles, allowing for deeper, more restful sleep.
Method of Consumption
The method of consumption is also a factor. Vaporizing helps initiate sleep whereas oils and capsules can help maintain sleep.
Medicinal Cannabis Can Get to the Root Cause of Some Sleep Disorders
Insomnia is the most common sleep disorder, but it’s often a symptom of another condition. Pain can keep people awake at night, while anxiety may keep you from falling asleep.
Unlike sleeping pills and opioid medications, medicinal cannabis can address the root causes of insomnia in many cases. Cannabinoids like THC and CBD have been shown to be effective at relieving pain. Cannabis is also renowned for its ability to relax people, which could assist with anxiety.
There’s some evidence cannabis could help people dealing with depression or PTSD, which could include help with associated sleep issues. Finally, cannabis may be able to assist with spasticity, associated with sleep disorders like restless leg syndrome.
Medicinal Cannabis Is As Unique As You Are
Another major reason people are turning to medical cannabs for sleep disorders is due to the vast array of different strains available. Different strains have different effects, and people react differently to various strains.
While this can make it difficult to find the right strain immediately, it also means there’s a good chance you’ll find something that works well for you. If one strain isn’t helping you get to sleep, another might. Talk to your doctor or the medical professionals at a medicinal cannabis clinic to discuss this treatment option.